Welcome to The B-List.

Part story, part toolbox: ideas on finding success and personal fulfillment in music.

Creative Resilience, Mindfulness, Routine Morgann Davis Creative Resilience, Mindfulness, Routine Morgann Davis

Rethinking Productivity and Scheduling

As someone with an affinity (compulsion?) for optimizing and productivity in a culture that is enthralled with achieving more, it can feel like being in a never-ending loop of employing the next best app, setting reminders in our inboxes and calendars, and trying new programs for productivity, always on the cusp of our best selves and output yet.

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Word of the Year, Yoga, Routine Morgann Davis Word of the Year, Yoga, Routine Morgann Davis

2025 Word of the Year

Intentions can help us stay positive and focused even when the current moment doesn’t match up with our desires or goals, allowing us to accept what is without giving up our agency to make change. There is a lot in life we can’t control - most things, if we really think about it - but there are very few things we can’t influence either directly or by addressing our perception or approach to the matter.

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Solving as an Antidote

Where our instinct is to be avoidant, the answer is not blind repetition or hope but detail. We find the detail through the process of solving as opposed to doing. Doing feeds the sense that something can still go wrong, that judgements will still be made by the audience we’re imagining. Solving, however, trains us in repeatable thoughts and actions - neural pathways we can strengthen and trust that are independent of how we feel.

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Creative Resilience, Toolbox, Anatomy Morgann Davis Creative Resilience, Toolbox, Anatomy Morgann Davis

The Clarity of Movement

Developing movement practices that genuinely help overhaul our mental clarity doesn’t require an elaborate routine, and often is more sustainable in small doses easily applied throughout each day. Through the implementation of small, helpful habits and observation we can connect the body and mind and create the calm and clarity we desire in our lives both on stage and off.

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B-List, Mindfulness Morgann Davis B-List, Mindfulness Morgann Davis

Small

When we get lost in something that catches our eye or attention and we allow that thing to take over our view, it grows in size as we recede. We become small, but not in an insignificant way.

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B-List, Career Morgann Davis B-List, Career Morgann Davis

Hang On to Your Dreams

Is music a practical major? Absolutely not. Is it a way to open doors to better versions of myself? Absolutely. Majoring in music isn’t our problem, and odds are that all of us will have a portfolio career to some degree. The problem is that we’re still framing this as novel or even as a second prize to a more ideal scenario that doesn’t exist anymore.

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B-List, Career, Routine Morgann Davis B-List, Career, Routine Morgann Davis

Doing in Moderation

Our culture has a do-it-all-all-the-time mentality, and musicians embrace the high octane version. The great challenge of managing doing remains that we spend so many years doing so much to the point where we begin to choose and exercise discernment around our time we can end up feeling so guilty it’s paralyzing. It helps to think of moderation and to clearly label what value and necessity activities hold.

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B-List, Career Morgann Davis B-List, Career Morgann Davis

Redefining

If we all continue climbing for the one peak our training presented as Mt. Everest we risk remaining blind to the beauty of the entire range and susceptible to the dangers and pitfalls brought on by too many hikers using one path.

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