Welcome to The B-List.
Part story, part toolbox: ideas on finding success and personal fulfillment in music.
What is the B-List?
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Mindfulness in action
Thoughts and feelings are not truths, rather, they're events that we can choose to participate in or not.
Where to begin: intentional practice
How to connect with yourself to create more productive and intentional practice sessions.
The wind that flows: Using the 5 vayus to improve your playing
Using your breath as a musician in unexpected ways.