Welcome to The B-List.
Part story, part toolbox: ideas on finding success and personal fulfillment in music.
What is the B-List?
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The root value of connection
What new thing could you do to create genuine connection in your life?
Post-pandemic reflections
Reflect on your habits - what will you change given all the perspective you have gained?
Failure by any other name
Understanding our true experiences, whether they are positive or negative, can bring us a more realistic, satisfying, and fulfilling approach to work and life.
Meaningful growth: a slow burn
Go inside and listen to yourself - what are your goals? Not the big huge ones, the little ones that are really tough to turn into habits that you know will improve your life.
Choice and Change
To sustainably create positive change for yourself, you must choose to be the conscious observer of your thoughts.
Building your toolbox
The moment you realize that you have all the tools at your disposal is the moment you can access your full potential, and it’s available to you any time.
Doing it right (for you)
There are enough people "doing it right" in the world. Trust yourself to do it your way, to follow your intuition, and to share your message even if it's messy.
Practice: developing tools for life
Our awareness, self trust, and the toolbox we build can aide us in navigating both music and life with ease.
Accessing authentic expression
The body is the home of our creativity. By developing a truer understanding of our experience in the world we become adept at helping ourselves adjust to the changes and challenges that will certainly come.
Mindfulness in action
Thoughts and feelings are not truths, rather, they're events that we can choose to participate in or not.
Where to begin: intentional practice
How to connect with yourself to create more productive and intentional practice sessions.
